by beyondthesleeve | Jan 12, 2020 | Mindset, POST-OP, PRE- OP
Trusting your weight loss journey is such an important topic to discuss in our community. If you’re not careful with this you will set yourself up for disappointment, envy, and confusion by comparing your journey to others. If you find yourself doing this I need you...
by beyondthesleeve | Jan 12, 2020 | Mindset, POST-OP, PRE- OP
BEING MENTALLY STRONG IS ABOUT POSITIVE THINKING ALL THE TIME Mental strength is about your ability to take any situations that come your way and take action in a way that serves your life in the best way. It’s about believing that no matter the circumstances, you...
by beyondthesleeve | Jan 12, 2020 | Mindset, POST-OP, PRE- OP
There is a widespread notion that getting Weight Loss surgery is the easy way out. Making it seem like those who decide to get it are weak, lack will power and are looking for a quick fix. I find that too many of us are feeling shame around the decision to have WLS...
by beyondthesleeve | Jan 12, 2020 | Mindset, POST-OP, PRE- OP
Building and developing your mental strength is a lifelong process. Mental strength takes years to build and a lifetime to maintain. It requires dedication and commitment. However, the benefits will elevate the quality of your life by changing the way you think, feel,...